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The Science of Enlightenment: How Meditation Works by Shinzen Young
- The Science of Enlightenment: How Meditation Works
- Shinzen Young
- Page: 264
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781683642121
- Publisher: Sounds True, Incorporated
Download The Science of Enlightenment: How Meditation Works
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The Science of Enlightenment: How Meditation Works by Shinzen Young Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid “Aha, now I get it!” guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.
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The Science of Enlightenment: How Meditation Works From Here to Enlightenment: An Introduction to Tsong-kha-pa's Classic Text The Great Treatise of the Stages of the Path to Enlightenment Guided Mindfulness Meditation: A Complete Guided Mindfulness Meditation Program from Jon
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Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences.
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Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences.
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